Does everyone have an Awpa?

I received the most amazing email from my grandpa today, I love that my grandparents are my very best friends. There is something about having a person in your life who will always accept you and whatever you offer....and they won't sugarcoat it because they love you too much. I hope everyone has an Awpa & Memaw in their life!

Okay....so I ran 9 miles yesterday and well, it took me awhile, but done! All I know is that I am not sure I will be any good at capture the flag tonight. later.

What can man do to me?

I haven't written in awhile because my life has been completely insane. Between conferences and out of town friends visiting...I haven't really had alot of time. So! I leave next week to spend Thanksgiving in Belize with my dad and sister. Oh and for you who care about where I am in my half marathon training.....9 miles today - pray I make it. Okay, I have to run but I was pondering this verse this morning, and I think that I am telling God that man can do alot, teach me how not to fear it. I'll update more often!

"Never will I leave you; never will I forsake you."

The Lord is my helper; I will not be afraid.

What can man do to me?